Advice, Goals, Mental Health, Products, Recommendations, Relationships, Self Care, Self-Development, Self-help, Spirituality, Wellness, Words of Wisdom

Practical Ways to Apply The The Four Agreements

If you haven’t heard of or read The Four Agreements, let me introduce you to a book that just might change your life. This book did change my life. This is a very easy and quick read. The author don Miguel Ruiz, states that, “if you can begin to live your life with these agreements,… Read More Practical Ways to Apply The The Four Agreements

Mental Health, Self Care, Self-Development, Self-help, Wellness

How Does Depression Look?

Why Do Some Depressed People Appear Happy? You don’t look depressed! How many times have you heard someone say that? How is depression supposed to look? Depression has many faces and many symptoms. Not everyone experiences depression or any mental health issue in the same way. Some people who have depression don’t even realize they… Read More How Does Depression Look?

Advice, Goals, Recommendations, Self Care, Self-Development, Self-help, Wellness, Words of Wisdom

Stop Worrying About Everyone Else’s Opinions – Be Authentic

Master the Art of Self-Awareness and Live Happy *this post may contain harsh language and tough love How many years have you started with a resolution or a goal for the new year that you failed to meet? This year, why not focus on just being authentic and happy? I take a lot of inspiration… Read More Stop Worrying About Everyone Else’s Opinions – Be Authentic