Advice, Mental Health, Relationships, Self Care, Self-Development, Self-help, Wellness, Words of Wisdom

Why Seeking Help Is Empowering

My old motto in life used to be “prepare for the worse, but hope for the best.” That served me well for quite a long time, but recently I realized that I needed to revise my life motto as it no longer fit my circumstances. I need to stop hoping for the best and make… Read More Why Seeking Help Is Empowering

Advice, Mental Health, Recommendations, Relationships, Self Care, Self-Development, Self-help, Wellness, Words of Wisdom

How To Find The Silver Lining In Almost Anything

Trauma, Bad Days and Failures Can Be Good For you. How I found the silver lining in almost anything! I’ve recently had a down pour of bad days lately. The amount of stress and negativity I have dealt with lately has me reopening old wounds, and using negative coping techniques. This lead me to start… Read More How To Find The Silver Lining In Almost Anything

Mental Health, Self Care, Self-Development, Self-help, Spirituality, Uncategorized, Wellness

The Biggest Things You Need to Know About Religion and Spirituality

It took me a very long time before I could get behind something I now call spirituality. I was not forced into or brought up in any single religion. My parents did not force a belief upon me and always told me that I could choose to believe what I wanted to believe. I was… Read More The Biggest Things You Need to Know About Religion and Spirituality