Stay Focused On The Big Picture
What is ADHD?
Reading Time: 8 minutesMental Health Series Recently there have been many articles reporting that there is a rise in the number of diagnosed and treated for ADHD. While some of this might be…
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Innovative Perks Employers Can Offer Their Teams
Reading Time: 3 minutesIf you own a business, staffing is one of the most important tasks you have to deal with. The right employees will help your business run smoothly. You can attract…
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Ideas for Teaching Your Children Lifelong Self-Care Strategies
Reading Time: 3 minutesWhile your children might appear to be energy balls full of indestructible joy at times, the struggles of life will touch them sooner or later. Self-care strategies can equip kids…
Psychological Red Flags – Now What?
Reading Time: 6 minutesWhat To Do If You Love Someone with Psychological Red Flags Psychological red flags and warning signs are behaviors or thought patterns that may indicate a potential mental health problem.…
What is Anxiety?
Reading Time: 10 minutesMental Health Series Feeling anxious or nervous is a natural and often healthy emotion that everyone experiences from time to time. However, when anxiety becomes chronic, it can interfere with…
What is Depression?
Reading Time: 9 minutesMental Health Series Personally, I’ve struggled with depression on and off throughout my life. I did not present in the “typical” manner that most people do, but I did have…
Why Is There Still Stigma Around Men’s Mental Health?
Reading Time: 10 minutesMen don’t cry! We obviously ALL know this is NOT true. Men do cry, men do have feelings and men most certainly should feel free to express emotions. Why is…
6 Tips for More Health and Happiness From Head to Toe
Reading Time: 3 minutesHealth is one of the keys to becoming the best version of yourself. It’s also key to finding true happiness in your life. This sort of authentic happiness is what…
What is the Importance of Family Support Especially in Modern Society
Reading Time: 4 minutesSeptember 24, 2020 Life has changed a lot for most of us in the modern world. With the advancement of technology, each new generation is following a different lifestyle and…
What We Can Learn from Ancient Cultures About Happiness
Reading Time: 4 minutesIn a previous post I wrote about Practical Ways to Use the Four Agreements, which was based on Toltec principles. We have lost so much wisdom over the millennia that…