Sick and Tired? Beware of Energy Vampires.
Reading Time: 5 minutes How can I learn to set healthy boundaries with toxic people?
Helping You Help Yourself – Authenticity | Self-Help | Wellness | Happiness
Reading Time: 5 minutes How can I learn to set healthy boundaries with toxic people?
Reading Time: 5 minutes Have you ever heard anyone say, “You can’t take care of others if you don’t take care of yourself first”? Well, that is something I say every day to the…
Reading Time: 3 minutes Updated 3/23/24 Did you know that everything has a sound wave? This means that physical “things” operate at certain frequencies. These frequencies/sound waves can directly impact you and things around…
Reading Time: 4 minutes Have you ever taken a close look at how you perceive the world and everything in it? Perception is a way of thinking about, understanding, or interpreting something. Many things influence…
Reading Time: 6 minutes One of the best things you can do for yourself first and foremost is to recognize that you can only control yourself. You might think you can change others or…