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Men

man, portrait, human

Psychological Red Flags – Now What?

  • January 12, 2023January 12, 2023
  • Leave a Comment on Psychological Red Flags – Now What?

Reading Time: 6 minutes What To Do If You Love Someone with Psychological Red Flags Psychological red flags and warning signs are behaviors or thought patterns that may indicate a potential mental health problem.…

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anxiety, stress, depression

What is Anxiety?

  • January 6, 2023March 19, 2023
  • Leave a Comment on What is Anxiety?

Reading Time: 9 minutes Mental Health Series Feeling anxious or nervous is a natural and often healthy emotion that everyone experiences from time to time. However, when anxiety becomes chronic, it can interfere with…

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depression, woman, burn

What is Depression?

  • December 31, 2022January 12, 2023
  • Leave a Comment on What is Depression?

Reading Time: 8 minutes Mental Health Series Personally, I’ve struggled with depression on and off throughout my life. I did not present in the “typical” manner that most people do, but I did have…

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black haired boy crying

Photo by Kat Smith on <a href="https://www.pexels.com/photo/black-haired-boy-crying-551590/" rel="nofollow">Pexels.com</a>

It SHOULD NEVER HURT To Be a Child

  • October 21, 2022January 26, 2023
  • Leave a Comment on It SHOULD NEVER HURT To Be a Child

Reading Time: 10 minutes How to Spot Signs of Child Abuse and What to Do ***Warning – This post contains harsh language and my personal opinions. This might be the wake-up call you or…

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Men's Mental Health

Why Is There Still Stigma Around Men’s Mental Health?

  • April 28, 2021January 5, 2023
  • 2 Comments on Why Is There Still Stigma Around Men’s Mental Health?

Reading Time: 10 minutes Men don’t cry! We obviously ALL know this is NOT true. Men do cry, men do have feelings and men most certainly should feel free to express emotions. Why is…

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brown lion

Unlock Your Hidden Potential Today

  • August 26, 2020January 12, 2023
  • Leave a Comment on Unlock Your Hidden Potential Today

Reading Time: 5 minutes Learn How Your Chronotype Can Change Your Life Contrary to popular belief, not all human beings operate optimally at the same time as everyone else. Not all billionaires are early…

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Habits

Change Your Habits, Change Your Life

  • January 30, 2020January 12, 2023
  • 2 Comments on Change Your Habits, Change Your Life

Reading Time: 3 minutes They say it takes 21 days to create a new habit, but is that realistic? If you think about it, our habits shape our lives. According to an article on…

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Find Your Passion

The 10 Best Ways To Find Your Passion

  • January 20, 2020January 12, 2023
  • 5 Comments on The 10 Best Ways To Find Your Passion

Reading Time: 5 minutes Most of us, at some point in our lives, start to question our purpose or mission here on Earth. Oftentimes we are encouraged to follow a certain path in life…

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EBV

What You Don’t Know About Epstein Barr Virus

  • July 31, 2019January 12, 2023
  • 2 Comments on What You Don’t Know About Epstein Barr Virus

Reading Time: 5 minutes Most people think that once you’ve had mono, you will never hear from it again. I recently found out that the Epstein-Barr virus I had, was now reactivated. Initially when…

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No shame

Why Seeking Help Is Empowering

  • May 18, 2019January 13, 2023
  • 4 Comments on Why Seeking Help Is Empowering

Reading Time: 5 minutes My old motto in life used to be “prepare for the worse but hope for the best.” That served me well for quite a long time, but recently I realized…

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