How To Find The Silver Lining In Almost Anything
Reading Time: 10 minutesTrauma, Bad Days and Failures Can Be Good For you. How I found the silver lining in almost anything! I’ve recently had a down pour of bad days lately. The…
Practical Ways to Apply The The Four Agreements
Reading Time: 5 minutesIf you haven’t heard of or read The Four Agreements, let me introduce you to a book that just might change your life. This book did change my life. This…
The Biggest Things You Need to Know About Religion and Spirituality
Reading Time: 12 minutesDisclaimer: My hope is that this is a post to encourage thinking and curiosity. I am in no way trying to judge anyone for following any religion. It is merely…
Stress Is Your Worst Enemy. 10 Ways To Defeat It Now.
Reading Time: 8 minutesWe all have stress, right? Some of us more than others. Not all stress is bad, but for the most part, the stress I will be talking about in this…
Master The Art Of Love Using The Five Love Languages
Reading Time: 8 minutesIf you have ever read the book The Five Love Languages you know that each and every one of us has certain ways we love one another and like to be loved in return.
How Does Depression Look?
Reading Time: 5 minutesWhy Do Some Depressed People Appear Happy? You don’t look depressed! How many times have you heard someone say that? As someone with depression and who works in the mental…
What is Really Holding You Back?
Reading Time: 8 minutesThe 3 Biggest Factors That Are Preventing You From Being Happy So, you want to start making some changes in your life, but you don’t know where to start. You…
Stop Worrying About Everyone Else’s Opinions – Be Authentic
Reading Time: 10 minutesMaster the Art of Self-Awareness and Live Happy *This post may contain harsh language and tough love How many years have you started with a resolution or a goal for…
You Have the Control
Reading Time: 6 minutesOne of the best things you can do for yourself first and foremost is to recognize that you can only control yourself. You might think you can change others or…