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All For Myself

Helping You Help Yourself – Authenticity | Self-Help | Wellness | Happiness

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Mental Health

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How Transcranial Magnetic Stimulation Changed My Life

  • July 15, 2021July 15, 2021
  • Leave a Comment on How Transcranial Magnetic Stimulation Changed My Life

Reading Time: 5 minutes You might be asking…well what the heck is Transcranial Magnetic Stimulation and why on Earth would that be life changing? As I’ve mentioned in previous posts, I suffer from PMDD,…

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Men's Mental Health

Why Is There Still Stigma Around Men’s Mental Health?

  • April 28, 2021July 12, 2021
  • 2 Comments on Why Is There Still Stigma Around Men’s Mental Health?

Reading Time: 10 minutes Men don’t cry! We obviously ALL know this is NOT true. Men do cry, men do have feelings and men most certainly should feel free to express emotions. Why is…

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6 Tips for More Health and Happiness From Head to Toe

  • December 11, 2020July 17, 2021
  • Leave a Comment on 6 Tips for More Health and Happiness From Head to Toe

Reading Time: 3 minutes Health is one of the keys to becoming the best version of yourself. It’s also key to finding true happiness in your life. This sort of authentic happiness is what…

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What is the Importance of Family Support Especially in Modern Society

  • October 21, 2020September 6, 2021
  • Leave a Comment on What is the Importance of Family Support Especially in Modern Society

Reading Time: 4 minutes September 24, 2020 Life has changed a lot for most of us in the modern world. With the advancement of technology, each new generation is following a different lifestyle and…

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Unlock Your Hidden Potential Today

  • August 26, 2020November 6, 2021
  • Leave a Comment on Unlock Your Hidden Potential Today

Reading Time: 5 minutes Learn How Your Chronotype Can Change Your Life Contrary to popular belief, not all human beings operate optimally at the same time as everyone else. Not all billionaires are early…

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Wise

What We Can Learn From Ancient Cultures About Happiness

  • July 30, 2020July 10, 2021
  • Leave a Comment on What We Can Learn From Ancient Cultures About Happiness

Reading Time: 4 minutes In a previous post I wrote about Practical Ways To Use the Four Agreements, which was based on Toltec principles. We have lost so much wisdom over the millennia that…

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These 5 Things Have Made Quarantine Life Easier

  • April 22, 2020July 10, 2021
  • 1 Comment on These 5 Things Have Made Quarantine Life Easier

Reading Time: 3 minutes Being in quarantine has been a lot easier than I thought it would be. My family has been getting along…for the most part. These 5 things have have made quarantine…

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Immunity

New Ways to Build and Maintain Your Immunity

  • March 15, 2020July 10, 2021
  • 4 Comments on New Ways to Build and Maintain Your Immunity

Reading Time: 6 minutes In the wake of the recent events in our country and around the world I thought I’d create a post to help everyone boost their immune systems and maintain it.…

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10 Habits of Highly Happy People

  • November 7, 2018June 4, 2021
  • 6 Comments on 10 Habits of Highly Happy People

Reading Time: 6 minutes Now…let me clearly say that you WILL NOT be happy all day, every day for the rest of your life. As we all know, being happy 24/7 is impossible. You…

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10 of the Easiest Ways to Practice Self-Care

  • November 2, 2018March 16, 2022
  • 11 Comments on 10 of the Easiest Ways to Practice Self-Care

Reading Time: 4 minutes Have you ever heard anyone say, “You can’t take care of others if you don’t take care of yourself first”? Well that is something I say everyday to the patients…

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Vibrations

Vibrate Higher

What’s Your Frequency?

  • October 31, 2018June 4, 2021
  • 2 Comments on What’s Your Frequency?

Reading Time: 2 minutes Did you know that everything has a sound wave? This means that “things” operate at certain frequencies. These frequencies/sound waves can directly impact yourself and things around you. Honing in…

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Recommended Videos

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RSS All For Myself

  • How Transcranial Magnetic Stimulation Changed My Life
  • Why Is There Still Stigma Around Men’s Mental Health?
  • 6 Tips for More Health and Happiness From Head to Toe
  • What is the Importance of Family Support Especially in Modern Society
  • Making the Most of COVID-19 Changes

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This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on All For Myself is designed to support, not replace, medical or psychiatric treatment. I always encourage everyone to do their own research and gather their own information before trying anything suggested. I highly encourage you to critically think through the information provided and come to your own conclusion about the subject matter. Please seek professional care if you believe you may have a physical or mental condition. Before using the site, please read our Privacy Policy.

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