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brain

Enhancing Your Mental Well-being Through Critical Thinking

  • August 26, 2023August 26, 2023
  • Leave a Comment on Enhancing Your Mental Well-being Through Critical Thinking

Reading Time: 4 minutes In today’s fast-paced world, maintaining good mental health is extremely important. One powerful tool that often goes unnoticed in this pursuit is critical thinking. Beyond its role in problem-solving and…

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1984 Is Now Prolos bottle on brown surface

Why Critical Thinking Skills Are So Important Right Now

  • May 5, 2023August 26, 2023
  • Leave a Comment on Why Critical Thinking Skills Are So Important Right Now

Reading Time: 10 minutes The Age of AI – In today’s rapidly changing world, critical thinking has become more important than ever before. Critical thinking refers to the ability to logically analyze and evaluate…

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Focus

Stay Focused On The Big Picture

What is ADHD?

  • April 2, 2023April 2, 2023
  • 4 Comments on What is ADHD?

Reading Time: 7 minutes Mental Health Series Recently there have been many articles reporting that there is a rise in the number of diagnosed and treated for ADHD. While some of this might be…

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collage photo of woman

Photo by Andrea Piacquadio on <a href="https://www.pexels.com/photo/collage-photo-of-woman-3812743/" rel="nofollow">Pexels.com</a>

What is Bipolar Disorder?

  • March 4, 2023March 4, 2023
  • Leave a Comment on What is Bipolar Disorder?

Reading Time: 7 minutes Mental Health Series Manic-depressive illness, also known as bipolar disorder, is a mental health condition characterized by extreme mood swings. A disorder is not the same thing as a disease,…

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man, portrait, human

Psychological Red Flags – Now What?

  • January 12, 2023August 26, 2023
  • Leave a Comment on Psychological Red Flags – Now What?

Reading Time: 6 minutes What To Do If You Love Someone with Psychological Red Flags Psychological red flags and warning signs are behaviors or thought patterns that may indicate a potential mental health problem.…

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black haired boy crying

Photo by Kat Smith on <a href="https://www.pexels.com/photo/black-haired-boy-crying-551590/" rel="nofollow">Pexels.com</a>

It SHOULD NEVER HURT To Be a Child

  • October 21, 2022August 26, 2023
  • Leave a Comment on It SHOULD NEVER HURT To Be a Child

Reading Time: 10 minutes How to Spot Signs of Child Abuse and What to Do ***Warning – This post contains harsh language and my personal opinions. This might be the wake-up call you or…

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Men's Mental Health

Why Is There Still Stigma Around Men’s Mental Health?

  • April 28, 2021August 26, 2023
  • 2 Comments on Why Is There Still Stigma Around Men’s Mental Health?

Reading Time: 10 minutes Men don’t cry! We obviously ALL know this is NOT true. Men do cry, men do have feelings and men most certainly should feel free to express emotions. Why is…

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man in long sleeve shirt standing beside girl in pink tank top washing hands

What is the Importance of Family Support Especially in Modern Society

  • October 21, 2020July 9, 2022
  • Leave a Comment on What is the Importance of Family Support Especially in Modern Society

Reading Time: 4 minutes September 24, 2020 Life has changed a lot for most of us in the modern world. With the advancement of technology, each new generation is following a different lifestyle and…

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Habits

Change Your Habits, Change Your Life

  • January 30, 2020January 12, 2023
  • 2 Comments on Change Your Habits, Change Your Life

Reading Time: 3 minutes They say it takes 21 days to create a new habit, but is that realistic? If you think about it, our habits shape our lives. According to an article on…

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EBV

What You Don’t Know About Epstein Barr Virus

  • July 31, 2019August 26, 2023
  • 2 Comments on What You Don’t Know About Epstein Barr Virus

Reading Time: 5 minutes Update June, 9th, 2023: Link between EBV and MS may give clues to the cause of long COVID (azcentral.com) Most people think that once you’ve had mono, you will never…

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