Self-Care Archives – All For Myself

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What is the Importance of Family Support Especially in Modern Society

Reading Time: 4 minutes September 24, 2020 Life has changed a lot for most of us in the modern world. With the advancement of technology, each new generation is…

Dog - Making the Most of COVID-19 Changes

Making the Most of COVID-19 Changes

Reading Time: < 1 minute Feeling a little out of sorts these days? COVID-19 has made massive changes to everyone’s life. For many, our first instinct has been to try…

Jessica Boltze-Ruiz, RN

Things Always Get Better - Join me at www.allformyself.net. I have truly lived. I’ve had good times and bad times. I’m a mother, a daughter, a sister, a psych nurse and a soon to be wife. I love writing about my passions, what interests me, what interests others, and sharing all of my thoughts with my readers. I want everyone to have the chance to live their happiest life.

This blog is truly my own little passion project, gaining more and more traction each day. I hope you enjoy browsing my site and all of the unique content I have to offer. Take a look around; perhaps you’ll discover what fuels you as well. Read on and enjoy!

Jessica Boltze-Ruiz, RN

Reading Time: < 1 minute

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Sonic Geometry: The Language of Frequency and Form

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CYMATICS: Science Vs. Music - Nigel Stanford

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Secrets of the Pineal Gland

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The Power Of Herbs - AWESOME BBC Herbal Medicine Documentary

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639Hz | Harmonize Relationships | Heal Old Negative Energy - Attract Love | Solfeggio Healing Tones

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Solfeggio 963 Hz ◈ Pineal Gland Activation | Pure Miracle Tones ✿ S4T9

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3Hr Soothing Headache, Migraine, Pain and Anxiety Relief - Gentle Waterfall | Delta Binaural ASMR

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528 Hz | Third Eye Activation (1 Hour) Meditation

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Powerful Healing Theta Meditation ~ 528Hz Transformation, Miracles & DNA Repair

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Nature Sounds: Rain on a Tent High Quality (relaxing, sleeping, studying)

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