6 Tips for More Health and Happiness From Head to Toe
Reading Time: 3minutes Health is one of the keys to becoming the best version of yourself. It’s also key to finding true happiness in your life. This sort of authentic happiness is what…
Helping You Help Yourself – Authenticity | Self-Help | Wellness | Happiness
Reading Time: 3minutes Health is one of the keys to becoming the best version of yourself. It’s also key to finding true happiness in your life. This sort of authentic happiness is what…
Reading Time: 4minutes September 24, 2020 Life has changed a lot for most of us in the modern world. With the advancement of technology, each new generation is following a different lifestyle and…
Reading Time: < 1minute Feeling a little out of sorts these days? COVID-19 has made massive changes to everyone’s life. For many, our first instinct has been to try to continue living our lives…
Reading Time: 6minutes Now…let me clearly say that you WILL NOT be happy all day, every day for the rest of your life. As we all know, being happy 24/7 is impossible. You…
Reading Time: 4minutes Have you ever heard anyone say, “You can’t take care of others if you don’t take care of yourself first”? Well that is something I say everyday to the patients…
Reading Time: 2minutes Did you know that everything has a sound wave? This means that “things” operate at certain frequencies. These frequencies/sound waves can directly impact yourself and things around you. Honing in…