Change Your Habits, Change Your Life
Reading Time: 3minutes They say it takes 21 days to create a new habit, but is that realistic? If you think about it, our habits shape our lives. According to an article on…
Helping You Help Yourself – Authenticity | Self-Help | Wellness | Happiness
Reading Time: 3minutes They say it takes 21 days to create a new habit, but is that realistic? If you think about it, our habits shape our lives. According to an article on…
Reading Time: 3minutes Have you ever taken a close look at how you perceive the world and everything in it? Perception is a way of thinking about, understanding, or interpreting something. Many things influence…
Reading Time: 5minutes Following the end of a long relationship with my daughters father about 10 years ago I was in a pretty desolate place. Since childhood I had always tried to…