Change Your Habits, Change Your Life
Reading Time: 3 minutes They say it takes 21 days to create a new habit, but is that realistic? If you think about it, our habits shape our lives. According to an article on…
See the World Through Rose Colored Glasses
Change Your Perception
Reading Time: 3 minutes Have you ever taken a close look at how you perceive the world and everything in it? Perception is a way of thinking about, understanding, or interpreting something. Many things influence…
Start with just one step.
How Baby Steps Can Lead to Life Changes
Reading Time: 5 minutes Following the end of a long relationship with my daughters father about 10 years ago I was in a pretty desolate place. Since childhood I had always tried to…