Helping You Help Yourself – Authenticity | Self-Help | Wellness | Happiness
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Reading Time: 3 minutes If you own a business, staffing is one of the most important tasks you have to deal with. The right employees will help your business run smoothly. You can attract…
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Reading Time: 3 minutes While your children might appear to be energy balls full of indestructible joy at times, the struggles of life will touch them sooner or later. Self-care strategies can equip kids…
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Reading Time: 7 minutes Mental Health Series Manic-depressive illness, also known as bipolar disorder, is a mental health condition characterized by extreme mood swings. A disorder is not the same thing as a disease,…
Reading Time: 8 minutes How Can Money Buy You Happiness? ***Disclaimer – I am not by any means super wealthy or a financial advisor. Use this information to guide you to make improvements in…
Reading Time: 6 minutes What To Do If You Love Someone with Psychological Red Flags Psychological red flags and warning signs are behaviors or thought patterns that may indicate a potential mental health problem.…
Reading Time: 9 minutes Mental Health Series Feeling anxious or nervous is a natural and often healthy emotion that everyone experiences from time to time. However, when anxiety becomes chronic, it can interfere with…
Reading Time: 8 minutes Mental Health Series Personally, I’ve struggled with depression on and off throughout my life. I did not present in the “typical” manner that most people do, but I did have…
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Reading Time: 10 minutes How to Spot Signs of Child Abuse and What to Do ***Warning – This post contains harsh language and my personal opinions. This might be the wake-up call you or…
Reading Time: 3 minutes Health is one of the keys to becoming the best version of yourself. It’s also key to finding true happiness in your life. This sort of authentic happiness is what…
Reading Time: 5 minutes Learn How Your Chronotype Can Change Your Life Contrary to popular belief, not all human beings operate optimally at the same time as everyone else. Not all billionaires are early…
