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All For Myself

Helping You Help Yourself – Authenticity | Self-Help | Wellness | Happiness

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Articles with health

6 Tips for More Health and Happiness From Head to Toe

  • December 11, 2020February 17, 2023
  • Leave a Comment on 6 Tips for More Health and Happiness From Head to Toe

Reading Time: 3 minutes Health is one of the keys to becoming the best version of yourself. It’s also key to finding true happiness in your life. This sort of authentic happiness is what…

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Chronic Stress

Stress Is Your Worst Enemy. 10 Ways To Defeat It Now.

  • March 14, 2019August 26, 2023
  • 20 Comments on Stress Is Your Worst Enemy. 10 Ways To Defeat It Now.

Reading Time: 8 minutes We all have stress, right? Some of us more than others. Not all stress is bad, but for the most part, the stress I will be talking about in this…

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Natural

These 5 Supplements Saved My Life

  • February 25, 2019January 13, 2023
  • 24 Comments on These 5 Supplements Saved My Life

Reading Time: 6 minutes Many who suffer from mental health issues are finding that natural supplements can significantly impact their mental wellbeing. The list is long in regards to which supplements are best. The following supplements just might have saved my life and just might do the same for you.

Sick and Tired of Energy Vampires

Sick and Tired? Beware of Energy Vampires.

  • November 24, 2018December 3, 2023
  • 5 Comments on Sick and Tired? Beware of Energy Vampires.

Reading Time: 5 minutes How can I learn to set healthy boundaries with toxic people?

10 of the Easiest Ways to Practice Self-Care

  • November 2, 2018December 3, 2023
  • 8 Comments on 10 of the Easiest Ways to Practice Self-Care

Reading Time: 5 minutes Have you ever heard anyone say, “You can’t take care of others if you don’t take care of yourself first”? Well, that is something I say every day to the…

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This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on All For Myself is designed to support, not replace, medical or psychiatric treatment. I always encourage everyone to do their own research and gather their own information before trying anything suggested. I highly encourage you to critically think through the information provided and come to your own conclusion about the subject matter. Please seek professional care if you believe you may have a physical or mental condition. Before using the site, please read our Privacy Policy.

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