What We Can Learn From Ancient Cultures About Happiness
Reading Time: 4 minutes In a previous post I wrote about Practical Ways To Use the Four Agreements, which was based on Toltec principles. We have lost so much wisdom over the millennia that…
The 10 Best Ways To Find Your Passion
Reading Time: 5 minutes Most of us, at some point in our lives, start to question our purpose or mission here on Earth. Oftentimes we are encouraged to follow a certain path in life…
The Biggest Things You Need to Know About Religion and Spirituality
Reading Time: 8 minutes It took me a very long time before I could get behind something I now call spirituality. I was not forced into or brought up in any single religion. My…
Stress Is Your Worst Enemy. 10 Ways To Defeat It Now.
Reading Time: 8 minutes We all have stress right? Some of us more than others. Not all stress is bad, but for the most part, the stress I will be talking about in this…
Master The Art Of Love Using The Five Love Languages
Reading Time: 6 minutes If you have ever read the book The Five Love Languages you know that each and every one of us has certain ways we love one another and like to be loved in return.
What is Really Holding You Back?
Reading Time: 7 minutes The 3 Biggest Factors That Are Preventing You From Being Happy So you want to start making some changes in your life, but you don’t know where to start. You…
Stop Worrying About Everyone Else’s Opinions – Be Authentic
Reading Time: 10 minutes Master the Art of Self-Awareness and Live Happy *this post may contain harsh language and tough love How many years have you started with a resolution or a goal for…
10 Ways to Keep Your Sanity and Be Happy During the Holidays
Reading Time: 8 minutes The holidays are supposed to be one the happiest times of the year, but for many people, they trigger deep feelings of loneliness, depression and anxiety. For most people this time of year is…
Incredible Gifts for Self-care and Wellness 2018
Incredible Gifts for Self-care and Wellness 2018
Reading Time: 6 minutes This holiday season doesn’t have to be as stressful as it’s been in the past. Taking time to practice self-care and giving the gift of self-care to others will help…
Sick and Tired of Energy Vampires
Sick and Tired? Beware of Energy Vampires.
Reading Time: 5 minutes How can I learn to set healthy boundaries with toxic people?