tricks Archives – All For Myself

These 5 Things Have Made Quarantine Life Easier

Reading Time: 3 minutes Being in quarantine has been a lot easier than I thought it would be. My family has been getting along…for the most part. These 5 things have have made quarantine…

Stress Is Your Worst Enemy. 10 Ways To Defeat It Now.

Reading Time: 8 minutes We all have stress right? Some of us more than others. Not all stress is bad, but for the most part, the stress I will be talking about in this…

10 Ways to Keep Your Sanity and Be Happy During the Holidays

Reading Time: 8 minutes The holidays are supposed to be one the happiest times of the year, but for many people, they trigger deep feelings of loneliness, depression and anxiety. For most people this time of year is…

Incredible Gifts for Self-care and Wellness 2018

Incredible Gifts for Self-care and Wellness 2018

Reading Time: 6 minutes This holiday season doesn’t have to be as stressful as it’s been in the past. Taking time to practice self-care and giving the gift of self-care to others will help…

Sick and Tired of Energy Vampires

Sick and Tired? Beware of Energy Vampires.

Reading Time: 5 minutes How can I learn to set healthy boundaries with toxic people?

10 Habits of Highly Happy People

Reading Time: 6 minutes Now let me clearly say that you WILL NOT be happy all day, every day for the rest of your life. As we all know, being happy 24/7 is impossible.…

Reading Time: 3 minutes

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Sonic Geometry: The Language of Frequency and Form

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CYMATICS: Science Vs. Music - Nigel Stanford

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Secrets of the Pineal Gland

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The truth about the chakra's, kundalini and everything you need to know PART 1 of 3

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Rain Sounds, Ocean Waves and Distant Thunders – 4k Ultra Hd – Relaxing Sleep Sound

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639Hz | Harmonize Relationships | Heal Old Negative Energy - Attract Love | Solfeggio Healing Tones

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Solfeggio 963 Hz ◈ Pineal Gland Activation | Pure Miracle Tones ✿ S4T9

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528 Hz | Third Eye Activation (1 Hour) Meditation

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Nature Sounds: Rain on a Tent High Quality (relaxing, sleeping, studying)

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