What We Can Learn From Ancient Cultures About Happiness
Reading Time: 4 minutes In a previous post I wrote about Practical Ways To Use the Four Agreements, which was based on Toltec principles. We have lost so much wisdom over the millennia that…
New Ways to Build and Maintain Your Immunity
Reading Time: 6 minutes In the wake of the recent events in our country and around the world I thought I’d create a post to help everyone boost their immune systems and maintain it.…
Change Your Habits, Change Your Life
Reading Time: 3 minutes They say it takes 21 days to create a new habit, but is that realistic? If you think about it, our habits shape our lives. According to an article on…
The 10 Best Ways To Find Your Passion
Reading Time: 5 minutes Most of us, at some point in our lives, start to question our purpose or mission here on Earth. Oftentimes we are encouraged to follow a certain path in life…
Why Seeking Help Is Empowering
Reading Time: 5 minutes My old motto in life used to be “prepare for the worse, but hope for the best.” That served me well for quite a long time, but recently I realized…
How To Find The Silver Lining In Almost Anything
Reading Time: 10 minutes Trauma, Bad Days and Failures Can Be Good For you. How I found the silver lining in almost anything! I’ve recently had a down pour of bad days lately. The…
Practical Ways to Apply The The Four Agreements
Reading Time: 5 minutes If you haven’t heard of or read The Four Agreements, let me introduce you to a book that just might change your life. This book did change my life. This…
Stress Is Your Worst Enemy. 10 Ways To Defeat It Now.
Reading Time: 8 minutes We all have stress right? Some of us more than others. Not all stress is bad, but for the most part, the stress I will be talking about in this…
Master The Art Of Love Using The Five Love Languages
Reading Time: 6 minutes If you have ever read the book The Five Love Languages you know that each and every one of us has certain ways we love one another and like to be loved in return.
What is Really Holding You Back?
Reading Time: 7 minutes The 3 Biggest Factors That Are Preventing You From Being Happy So you want to start making some changes in your life, but you don’t know where to start. You…
Stop Worrying About Everyone Else’s Opinions – Be Authentic
Reading Time: 10 minutes Master the Art of Self-Awareness and Live Happy *this post may contain harsh language and tough love How many years have you started with a resolution or a goal for…
10 Ways to Keep Your Sanity and Be Happy During the Holidays
Reading Time: 8 minutes The holidays are supposed to be one the happiest times of the year, but for many people, they trigger deep feelings of loneliness, depression and anxiety. For most people this time of year is…
10 Habits of Highly Happy People
Reading Time: 6 minutes Now…let me clearly say that you WILL NOT be happy all day, every day for the rest of your life. As we all know, being happy 24/7 is impossible. You…
You Have the Control
Reading Time: 6 minutes One of the best things you can do for yourself first and foremost is to recognize that you can only control yourself. You might think you can change others or…
Start with just one step.
How Baby Steps Can Lead to Life Changes
Reading Time: 5 minutes Following the end of a long relationship with my daughters father about 10 years ago I was in a pretty desolate place. Since childhood I had always tried to…