10 Habits of Highly Happy People
Reading Time: 6 minutes Now…let me clearly say that you WILL NOT be happy all day, every day for the rest of your life. As we all know, being happy 24/7 is impossible. You…
10 of the Easiest Ways to Practice Self-Care
Reading Time: 4 minutes Have you ever heard anyone say, “You can’t take care of others if you don’t take care of yourself first”? Well that is something I say everyday to the patients…
Vibrate Higher
What’s Your Frequency?
Reading Time: 2 minutes Did you know that everything has a sound wave? This means that “things” operate at certain frequencies. These frequencies/sound waves can directly impact yourself and things around you. Honing in…
See the World Through Rose Colored Glasses
Change Your Perception
Reading Time: 3 minutes Have you ever taken a close look at how you perceive the world and everything in it? Perception is a way of thinking about, understanding, or interpreting something. Many things influence…
You Have the Control
Reading Time: 6 minutes One of the best things you can do for yourself first and foremost is to recognize that you can only control yourself. You might think you can change others or…
Start with just one step.
How Baby Steps Can Lead to Life Changes
Reading Time: 5 minutes Following the end of a long relationship with my daughters father about 10 years ago I was in a pretty desolate place. Since childhood I had always tried to…
Add captions to your post featured images
Reading Time: < 1 minute Lorem ipsum varius libero consectetur eros blandit malesuada, inceptos auctor fermentum phasellus consequat eget metus, senectus mauris habitasse urna placerat bibendum. himenaeos quisque quam feugiat pulvinar bibendum eros fringilla ipsum…
Categorize your articles with post formats
Reading Time: < 1 minute Lorem ipsum sodales volutpat potenti fringilla eleifend ante aenean sem a, id taciti sollicitudin scelerisque per donec mattis facilisis sagittis. viverra tempus nostra nam vehicula elementum blandit dapibus egestas auctor…
Custom page background with colour or images
Reading Time: < 1 minute Lorem ipsum taciti egestas mollis pretium bibendum volutpat, conubia dui suscipit auctor habitant morbi posuere himenaeos, molestie leo gravida vivamus placerat dui. et mollis aliquam integer velit eu lacinia aenean…
Enable automatic cropped featured images
Reading Time: < 1 minute Lorem ipsum justo fringilla elit nostra lorem purus fermentum, augue eleifend cras ipsum aliquam curabitur cras, metus feugiat vehicula taciti malesuada nostra aliquet. euismod habitant ultricies rutrum vitae vivamus torquent…