• Pinterest
  • Twitter
  • Facebook
  • Instagram
  • LinkedIn
  • Medium
Skip to content

All For Myself

Helping You Help Yourself – Authenticity | Self-Help | Wellness | Happiness

  • Home
    • New? Start Here
    • About Jessica
    • Privacy Policy
  • The Blog
  • YouTube
  • Cloud Nine Sleep
  • Recommended Videos
  • Books Worth Reading
  • Tools & Resources
  • Contact
EBV

What You Don’t Know About Epstein Barr Virus

  • July 31, 2019August 26, 2023
  • 2 Comments on What You Don’t Know About Epstein Barr Virus

Reading Time: 5 minutes Update June, 9th, 2023: Link between EBV and MS may give clues to the cause of long COVID (azcentral.com) Most people think that once you’ve had mono, you will never…

Read More

Image result for pms vs. pmdd mckenzienisbet.com Premenstrual dysphoric disorder

Could it be Premenstrual Dysphoric Disorder (PMDD)?

  • June 23, 2019August 26, 2023
  • 1 Comment on Could it be Premenstrual Dysphoric Disorder (PMDD)?

Reading Time: 6 minutes I didn’t realize I even had an issue until a pattern in my mood changes started presenting itself every month and my boyfriend pointed it out. What I had thought was normal PMS (according to friends, women family members and the media), was actually something much worse.

Color

Color Therapy – How Color Affects You

  • June 2, 2019August 26, 2023
  • 8 Comments on Color Therapy – How Color Affects You

Reading Time: 5 minutes Most of us have never considered how impactful colors are in our lives. If used effectively color therapy can be one of the most influential tools you can use to…

Read More

No shame

Why Seeking Help Is Empowering

  • May 18, 2019August 26, 2023
  • 4 Comments on Why Seeking Help Is Empowering

Reading Time: 5 minutes My old motto in life used to be “prepare for the worse but hope for the best.” That served me well for quite a long time, but recently I realized…

Read More

How To Find The Silver Lining In Almost Anything

  • May 2, 2019January 13, 2023
  • 6 Comments on How To Find The Silver Lining In Almost Anything

Reading Time: 10 minutes Trauma, Bad Days and Failures Can Be Good For you. How I found the silver lining in almost anything! I’ve recently had a down pour of bad days lately. The…

Read More

Wisdom

Practical Ways to Apply The The Four Agreements

  • April 12, 2019January 13, 2023
  • 13 Comments on Practical Ways to Apply The The Four Agreements

Reading Time: 5 minutes If you haven’t heard of or read The Four Agreements, let me introduce you to a book that just might change your life. This book did change my life. This…

Read More

Spiritual

The Biggest Things You Need to Know About Religion and Spirituality

  • March 31, 2019January 13, 2023
  • 4 Comments on The Biggest Things You Need to Know About Religion and Spirituality

Reading Time: 12 minutes Disclaimer: My hope is that this is a post to encourage thinking and curiosity. I am in no way trying to judge anyone for following any religion. It is merely…

Read More

Skincare

When You Look Good, You Feel Good

  • March 20, 2019August 26, 2023
  • 27 Comments on When You Look Good, You Feel Good

Reading Time: 11 minutes When You Look Good, You Feel Good

Chronic Stress

Stress Is Your Worst Enemy. 10 Ways To Defeat It Now.

  • March 14, 2019August 26, 2023
  • 20 Comments on Stress Is Your Worst Enemy. 10 Ways To Defeat It Now.

Reading Time: 8 minutes We all have stress, right? Some of us more than others. Not all stress is bad, but for the most part, the stress I will be talking about in this…

Read More

Natural

These 5 Supplements Saved My Life

  • February 25, 2019January 13, 2023
  • 24 Comments on These 5 Supplements Saved My Life

Reading Time: 6 minutes Many who suffer from mental health issues are finding that natural supplements can significantly impact their mental wellbeing. The list is long in regards to which supplements are best. The following supplements just might have saved my life and just might do the same for you.

Posts navigation

« Previous page Page 1 … Page 3 Page 4 Page 5 Page 6 Next page»

Choose Your Own Adventure

  • Authenticity (35)
  • Beauty (7)
  • Books (5)
  • Energy (25)
  • Goals (20)
  • Gratitude (9)
  • Health (46)
  • Men (24)
  • Mental Health (47)
  • Natural (19)
  • Parenting (20)
  • Relationships (18)
  • Resources (40)
  • Self-Care (42)
  • Sleep (8)
  • Videos (2)
  • Wellness (53)
  • Women (5)
  • Words Of Wisdom (32)
Check Out My New YouTube Channel - Cloud Nine Sleep
Recommended Videos

Follow Us On Facebook

Follow Us On Facebook

Follow me on Twitter

My Tweets



EVOLVE Hormone Replacement Therapy, HRT Telemedicine

RSS All For Myself

  • How the Pandemic Transformed American Life: A Positive Perspective
  • Master The Art of Self-Care for Introverts
  • Transforming Mental Healthcare: The AI Revolution
  • Is There A “One Size Fits All” Diet?
  • Enhancing Your Mental Well-being Through Critical Thinking

Try Audible Premium Plus and Get Up to Two Free Audiobooks

The Archives

Disclaimer

This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on All For Myself is designed to support, not replace, medical or psychiatric treatment. I always encourage everyone to do their own research and gather their own information before trying anything suggested. I highly encourage you to critically think through the information provided and come to your own conclusion about the subject matter. Please seek professional care if you believe you may have a physical or mental condition. Before using the site, please read our Privacy Policy.

While I strive to provide accurate information, it may not be appropriate for your specific circumstances and information may become outdated over time. I value your feedback and support.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Additionally…

All For Myself may contain ads and/or affiliate links. All opinions are my own. Not every product or service I mention is part of an affiliate. Per FTC guidelines, this website may be compensated by companies mentioned through advertising, affiliate programs, or otherwise specified. Any references to third party products, rates, or websites are subject to change without notice. Please do the appropriate research before participating in any third party offers.

All For Myself may be compensated if consumers choose to utilize the links located throughout the content on this site and generate sales for the said merchant. You are not obligated to click on any link or buy any products that are advertised or recommended.

Copyright © 2023 All For Myself. All rights reserved.
  • Pinterest
  • Twitter
  • Facebook
  • Instagram
  • LinkedIn
  • Medium
All For Myself
Privacy Policy / Proudly powered by WordPress Theme: ModerneChild.
Go to mobile version