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Updated 3/23/24

Did you know that everything has a sound wave? This means that physical “things” operate at certain frequencies. These frequencies/sound waves can directly impact you and things around you. Homing in on your frequency may sound ridiculous, but there is actual science behind this. Quantum physics confirms this phenomenon, click here to learn how. New research is being completed and we are now beginning to fully learn about the use of frequencies to help with things like overall health, dementia, cancer, mental health and so much more. Devices have been created to help deliver these modalities like the Resonant Frequency Therapy Device.

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As you can see in this Cymatics (the study of wave phenomena, especially sound, and their visual representations) video, which shows how sound waves impact what is around them (including matter), these frequencies do cause surprising changes in matter itself. The patterns oftentimes resemble that of mandalas and structures. Some people have even suggested that these sound waves can change or influence one’s level of consciousness. Interestingly, the sound waves seem to form patterns, and these patterns oftentimes seem to follow the Fibonacci sequence. How is this possible? What is the connection?

It appears that different frequencies cause things to vibrate in systematic ways. This directly impacts energy and matter (which essentially is energy too). Listening to tones at a frequency of is said to improve your love life, restore your equilibrium and even repair DNA. If this is indeed true, can you imagine what you could do with this kind of tool?

There is a massive amount of YouTube videos (I’ve linked to several in this post, I highly recommend watching every single one of them) with sounds, tones, and frequencies. I have listed some that I’ve listened to personally, here. These sounds have allowed me and my family to get better sleep and feel more at ease. I have used these frequencies in meditation, which has led to some very profound thoughts. If you want to expand your critical thinking skills, consciousness, or improve your sense of wellbeing, using things like binaural beats, white noise sounds and frequencies will get you going in the right path.

Listening to certain frequencies can raise your personal vibration. By “raising your vibration,” you, in theory, can raise the positive energy you radiate and absorb. An easy way to start improving your “vibes,” is by listening to these tones while sleeping, practicing mindfulness or when meditating. Essentially, you are priming your body to become “in tune” with the universe. Ideally, we need to be on a frequency that resonates with love and not fear. Not only do we have personal frequencies, but also a global frequency that we all can tap in to with the right mindset. If only we could raise our global frequency today, imagine the things we could accomplish as a whole. 

In the realm of esoteric wisdom, the mystical vibrations of 432Hz have long been revered for their profound impact on the human psyche and spiritual well-being. Believers in the power of 432Hz contend that it resonates with the natural frequencies of the universe, promoting a harmonious connection with our inner selves and the cosmos. By attuning our minds to this sacred frequency, it is said to unlock a deeper state of consciousness, reducing inner turmoil, and facilitating spiritual awakening. While empirical evidence may be scarce, adherents of esoteric practices have long maintained that the resonance of 432Hz holds the key to unlocking hidden realms of the mind and soul. It remains a subject of fascination and exploration for those drawn to the esoteric mysteries of sound and vibration.

If you haven’t heard about the Silva Method and The Monroe Institute studies, I challenge you to do a deep dive on YouTube to explore these techniques. I hope to post additional information about these two techniques in the future.

As you really begin to learn about frequencies and how it shapes our reality and consciousness, you will understand that it is a topic that we will continue to explore for a very long time. Vibrational frequencies impact everything. I could lead you down the rabbit hole further with this topic…but I’d rather you seek ways to increase your vibration and do some research on your own.

See what happens to sound at a cellular level as described by Dr. Lee Bartel.

Here are some things to ponder and tools to get you started:

• Sound equals energy
• Tesla said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibrations.”
• Dig deeper
• You can experience your own consciousness on different levels

I highly recommend checking out the video below regarding brain wave states as well.

Many people think that raising your frequency is baloney, but there appears to be scientific evidence pointing very much to the contrary. I highly recommend this video to get more in depth. Trying these techniques are free and take very little in terms of effort. It is worth a try to say the least.

I’d love to hear your experiences with frequencies and vibrations below.

Here are a few more videos to get those brainwaves flowing, this playlist (21 videos) is super comprehensive: