Be careful who you spend your time with. It’s something you can never get back. #mentalhealth

Think outside the box. #stoicism

Who’s your favorite philosopher? #philosophy

Now that you are aware of this, be more mindful of your own projections. #projections #psych

The true crisis. #consciousness #esoteric #quotes

Things to ponder. What are your thoughts? #blackholes #science #thingstoponder

This is your friendly reminder to take a break! For more visit @cloudninesleep

What are you grateful for right now? #fireplace #gratitude #grateful #peaceofmind #mentalhealth

Don’t dismiss the wisdom of our ancient ancestors. #ancient #ancientwisdom #shaman #holistic

Just move a little more every day. #kidshealth #health #mentalhealth #exercise #fitness

#darktriad – Malevolent traits linked to manipulation and lack of empathy.

Foods that boost dopamine : protein-rich foods, nuts, seeds, bananas, dark chocolate, fish. #facts

Noble Eightfold Path: #buddhateachings to end suffering via wisdom, ethics, and mental discipline.

For more wellness tips check out @allformyself

Ancient wisdom and modern knowledge can coexist. Check out @allformyself for more wellness tips.